Health and fitness programs in The Square
- Dustin Wadsworth
- Jul 10, 2020
- 1 min read
Want to get outdoors? Grab some friends, or come out and make some new one while getting health and fit in The Square. Cleveland Public Square hosts dozens of events for fitness-minded guests each year. One of our fan favorites is Yoga on the Green, which happens every Wednesday evening or Sunday morning.
Leading yoga instructors from throughout the region come to The Square to provide free sessions that keep our guests healthy and happy. We've also hosted running and crossfit classes for our movers and shakers. The Rite Aid Cleveland Cleveland Marathon is a regular event which brings runners from around the world to our City, and finished right here in The Square with the finish line at West Superior Avenue and South Roadway. We also had the finish line for a recent Color Run, that included the entire "after-party" on our lawn. Contact our events team today to discuss ways to "activate" The Square.
I was thrilled to read about the new health and fitness programs. It's fantastic to see such a commitment to community wellness and fitness. As a kickboxing coach, I can’t help but think how well kickboxing would fit into this vibrant program.
Kickboxing is a high-intensity workout that not only helps in building strength and stamina but also boosts confidence and mental resilience. Integrating boxing for ladies into the fitness programs at Public Square could offer an exciting and empowering option for women looking to enhance their fitness levels.
In my experience, kickboxing classes provide a full-body workout that’s both effective and exhilarating. They target various muscle groups, improve cardiovascular health, and teach valuable self-defense skills—all while offering a great…